Ronda Hurst's Meat Sauce

2 Tbsp. olive oil
1 medium onion, chopped
1/2 bell pepper, chopped
2 cloves garlic, chopped
1 tsp. Italian seasoning
Dash red pepper flakes (more if you want it spicy)
Salt
Pepper
Accent
1 lb. extra lean ground beef
3 fresh basil leaves, chopped (or a 1/2 tsp. dried)
1 28 oz. can whole tomatoes, chopped
1 sm. can tomato paste

Heat olive oil in a large skillet on medium heat. Add chopped onion, garlic, Italian seasoning and red pepper flakes. Cook about 5 min, stirring occasionally, until the onions are softened. Add the ground beef, season with salt, pepper and accent. Cook until brown and done. Add tomatoes with liquid. (Don't forget to chop the tomatoes). Add tomato paste and basil. Stir all ingredients well. Reduce heat and simmer, covered, for about 20 min. If the sauce is a little dry add some tomato sauce or even water.

Note: If the sauce is too acidic for your taste, add 1 tsp. sugar.

Serve over pasta of your choice. Ronda serves over Grilled Chicken Breasts with a side salad and asparagus or other vegetable.